CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER vs 24 MINI-EARS CORN ON THE COB
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER wins in 5 out of 11 nutrient categories
CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER: 5
vs
24 MINI-EARS CORN ON THE COB: 3
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | 24 MINI-EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 61 cal | 106 cal | |
| Protein | 1.4 g | 3.5 g | |
| Carbs | 6.8 g | 22.4 g | |
| Fat | 3.4 g | 1.2 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | 24 MINI-EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER | 24 MINI-EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 311 MG | 0 MG |