CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY vs RED BEANS & RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY wins in 8 out of 13 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY: 8
vs
RED BEANS & RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 343 cal | 368 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 72.9 g | 73.7 g | |
| Fat | 1.4 g | 2.6 g | |
| Fiber | 1.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | RED BEANS & RICE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 70 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,371 MG | 649 MG |