CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY vs PULAO
Nutrition comparison per 100 g serving
Ad 468x60
PULAO wins in 7 out of 13 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY: 4
vs
PULAO: 7
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | PULAO | Winner |
|---|---|---|---|
| Calories | 343 cal | 250 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 72.9 g | 50 g | |
| Fat | 1.4 g | 10 g | |
| Fiber | 1.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | PULAO | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | PULAO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 1,000 MG | |
| Iron, Fe | 4.3 MG | 14.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,371 MG | 10,700 MG |