CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY vs BROWN RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY wins in 9 out of 13 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY: 9
vs
BROWN RICE: 2
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 343 cal | 108 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 72.9 g | 17.9 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | BROWN RICE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Potassium, K | 267 MG | 83 MG | |
| Sodium, Na | 1,371 MG | 129 MG |