CHICKEN FLAVORED RICE & VERMICELLI MIX vs ORGANIC WHOLE GRAIN PILAF
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED RICE & VERMICELLI MIX wins in 6 out of 11 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX: 6
vs
ORGANIC WHOLE GRAIN PILAF: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 75 g | 73.7 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE & VERMICELLI MIX | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 825 MG |