CHICKEN FLAVORED RICE MIX vs RICE PRIMAVERA
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE MIX wins in 7 out of 14 nutrient categories
CHICKEN FLAVORED RICE MIX: 7
vs
RICE PRIMAVERA: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 464 cal | 356 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 12.5 g | 1.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Folate, total | 171 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,411 MG | 900 MG |