CHICKEN FLAVORED GOURMET SIDE RICE vs JAMBALAYA
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GOURMET SIDE RICE wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED GOURMET SIDE RICE: 5
vs
JAMBALAYA: 2
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED GOURMET SIDE RICE | JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 69.7 g | 77.2 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED GOURMET SIDE RICE | JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | CHICKEN FLAVORED GOURMET SIDE RICE | JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Sodium, Na | 2,212 MG | 684 MG |