CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX vs MENU FLAVORS CHEESY SPINACH DIP PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MENU FLAVORS CHEESY SPINACH DIP PASTA wins in 9 out of 14 nutrient categories
CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX: 4
vs
MENU FLAVORS CHEESY SPINACH DIP PASTA: 9
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Calories | 350 cal | 365 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 2.5 g | 4.8 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 95 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 950 MG | 1,079 MG |