CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX: 5
vs
MACARONI & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 350 cal | 382 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 75 g | 67.3 g | |
| Fat | 2.5 g | 6.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 273 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 317 MG | 255 MG | |
| Sodium, Na | 950 MG | 927 MG |