CHICKEN FLAVORED FRIED RICE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED FRIED RICE wins in 6 out of 11 nutrient categories
CHICKEN FLAVORED FRIED RICE: 6
vs
TOMATO: 3
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED FRIED RICE | TOMATO | Winner |
|---|---|---|---|
| Calories | 370 cal | 95 cal | |
| Protein | 8.2 g | 2.4 g | |
| Carbs | 80.8 g | 16.7 g | |
| Fat | 1.4 g | 1.9 g | |
| Fiber | 5.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED FRIED RICE | TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED FRIED RICE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 247 MG | 229 MG | |
| Sodium, Na | 836 MG | 238 MG |