CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP vs ORGANIC LENTIL SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP: 5
vs
ORGANIC LENTIL SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 459 cal | 44 cal | |
| Protein | 9.8 g | 2.1 g | |
| Carbs | 60.7 g | 8.5 g | |
| Fat | 21.3 g | 0.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 8 MG | |
| Iron, Fe | 4.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 2,115 MG | 295 MG |