CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP vs ONION RECIPE
Nutrition comparison per 100 g serving
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ONION RECIPE wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP: 3
vs
ONION RECIPE: 6
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 459 cal | 286 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 271 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,014 MG | |
| Sodium, Na | 2,115 MG | 8,857 MG |