CHICKEN FLAVOR RICE vs LONG GRAIN & WILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVOR RICE wins in 5 out of 13 nutrient categories
CHICKEN FLAVOR RICE: 5
vs
LONG GRAIN & WILD RICE: 4
(4 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | CHICKEN FLAVOR RICE | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 893 MG |