CHICKEN FLAVOR RICE MIX WITH VERMICELLI vs RISOTTO WITH ASPARAGUS
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RICE MIX WITH VERMICELLI wins in 7 out of 10 nutrient categories
CHICKEN FLAVOR RICE MIX WITH VERMICELLI: 7
vs
RISOTTO WITH ASPARAGUS: 1
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE MIX WITH VERMICELLI | RISOTTO WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 354 cal | 356 cal | |
| Protein | 10.8 g | 6.7 g | |
| Carbs | 72.3 g | 75.6 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE MIX WITH VERMICELLI | RISOTTO WITH ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RICE MIX WITH VERMICELLI | RISOTTO WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 1,677 MG | 800 MG |