CHICKEN FLAVOR RICE MIX vs SPICY CHICKEN ON OLD FASHION BUN
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RICE MIX wins in 9 out of 16 nutrient categories
CHICKEN FLAVOR RICE MIX: 9
vs
SPICY CHICKEN ON OLD FASHION BUN: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calories | 339 cal | 275 cal | |
| Protein | 8.9 g | 16.9 g | |
| Carbs | 73.2 g | 31.9 g | |
| Fat | 0.9 g | 10.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RICE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 121 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 473 MG |