CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX vs NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX: 3
vs
NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 434 cal | 310 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 69.8 g | 52.4 g | |
| Fat | 13.2 g | 6.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 1,462 MG | 3,195 MG |