CHICKEN FLAVOR RAMEN NOODLE SOUP vs EGG PASTA
Nutrition comparison per 100 g serving
Ad 468x60
EGG PASTA wins in 5 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 4
vs
EGG PASTA: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | EGG PASTA | Winner |
|---|---|---|---|
| Calories | 453 cal | 375 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 64.1 g | 69.6 g | |
| Fat | 17.2 g | 5.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | EGG PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 406 MG | 205 MG | |
| Sodium, Na | 1,812 MG | 36 MG |