CHICKEN FLAVOR RAMEN NOODLE SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 431 cal | 33 cal | |
| Protein | 9.2 g | 0.8 g | |
| Carbs | 56.9 g | 6.5 g | |
| Fat | 18.5 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 2,031 MG | 78 MG |