CHICKEN FLAVOR RAMEN NOODLE SOUP vs LASAGNA SOUP WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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LASAGNA SOUP WITH TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 4
vs
LASAGNA SOUP WITH TURKEY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 442 cal | 78 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 60.5 g | 6.5 g | |
| Fat | 16.3 g | 3.7 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 1,930 MG | 343 MG |