CHICKEN FLAVOR RAMEN NOODLE SOUP vs SOUP, BLACK-EYED PEA & COLLARD GREENS
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 6
vs
SOUP, BLACK-EYED PEA & COLLARD GREENS: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | SOUP, BLACK-EYED PEA & COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 440 cal | 36 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 65.3 g | 7.0 g | |
| Fat | 14.7 g | 0.4 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | SOUP, BLACK-EYED PEA & COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | SOUP, BLACK-EYED PEA & COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 0.3 MG | |
| Potassium, K | 613 MG | 0 MG | |
| Sodium, Na | 1,427 MG | 155 MG |