CHICKEN FLAVOR RAMEN vs MULLIGATAWNY SOUP
Nutrition comparison per 100 g serving
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MULLIGATAWNY SOUP wins in 9 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN: 1
vs
MULLIGATAWNY SOUP: 9
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calories | 224 cal | 130 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 30.6 g | 22 g | |
| Fat | 8.2 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 600 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 788 MG | 1,358 MG |