CHICKEN FLAVOR NOODLE SOUP vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 6 out of 12 nutrient categories
CHICKEN FLAVOR NOODLE SOUP: 3
vs
GARDEN VEGETABLE SOUP: 6
(3 ties)
Overview
| Nutrient | CHICKEN FLAVOR NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 29 cal | |
| Protein | 6.3 g | 0.8 g | |
| Carbs | 62.5 g | 4.5 g | |
| Fat | 3.1 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR NOODLE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 278 MG |