CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY vs RICE SIDE DISH
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY wins in 6 out of 14 nutrient categories
CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY: 6
vs
RICE SIDE DISH: 4
(4 ties)
Overview
| Nutrient | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | RICE SIDE DISH | Winner |
|---|---|---|---|
| Calories | 369 cal | 369 cal | Tie |
| Protein | 10.8 g | 9.2 g | |
| Carbs | 73.9 g | 78.5 g | |
| Fat | 3.1 g | 1.5 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | RICE SIDE DISH | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | RICE SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 23 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 969 MG | 1,031 MG |