CHICKEN FLAVOR BOUILLON CUBES vs TOFU SCRAMBLER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN FLAVOR BOUILLON CUBES: 4
vs
TOFU SCRAMBLER: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR BOUILLON CUBES | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 16.7 g | 70 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR BOUILLON CUBES | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | CHICKEN FLAVOR BOUILLON CUBES | TOFU SCRAMBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 19,333 MG | 2,500 MG |