CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP vs BLUE CRAB SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP wins in 10 out of 15 nutrient categories
CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP: 10
vs
BLUE CRAB SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 53 cal | |
| Protein | 9.5 g | 4.4 g | |
| Carbs | 71.4 g | 7.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN FLAVOR AUTHENTIC MEXICAN VERMICELLI SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 18 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 4,048 MG | 474 MG |