CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS vs SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE wins in 7 out of 12 nutrient categories
CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS: 4
vs
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 349 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 75 g | 76.7 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Potassium, K | 143 MG | 326 MG | |
| Sodium, Na | 1,268 MG | 907 MG |