CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE vs SAAG PANEER
Nutrition comparison per 100 g serving
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SAAG PANEER wins in 5 out of 10 nutrient categories
CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE: 3
vs
SAAG PANEER: 5
(2 ties)
Overview
| Nutrient | CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE | SAAG PANEER | Winner |
|---|---|---|---|
| Calories | 92 cal | 211 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 8.8 g | 7.8 g | |
| Fat | 3.5 g | 17.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE | SAAG PANEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 12.7 MG |
Minerals
| Mineral | CHICKEN & FINGERLING POTATOES ROASTED WHITE CHICKEN WITH FINGERLING POTATOES & VEGETABLES IN A WHOLE GRAIN MUSTARD SAUCE | SAAG PANEER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 7.6 MG | |
| Sodium, Na | 216 MG | 401 MG |