CHICKEN FIESTA SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP wins in 7 out of 11 nutrient categories
CHICKEN FIESTA SOUP: 3
vs
NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | CHICKEN FIESTA SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 321 cal | |
| Protein | 4.9 g | 13.2 g | |
| Carbs | 3.7 g | 64.2 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FIESTA SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FIESTA SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 339 MG | 1,283 MG |