CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN vs ITALIAN BAKE
Nutrition comparison per 100 g serving
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ITALIAN BAKE wins in 7 out of 11 nutrient categories
CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN: 3
vs
ITALIAN BAKE: 7
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calories | 182 cal | 91 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 14.5 g | 10.1 g | |
| Fat | 10.4 g | 4.0 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN | ITALIAN BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN | ITALIAN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 316 MG | 303 MG |