CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS vs BEEF POT ROAST WITH MASHED POTATOES
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH MASHED POTATOES wins in 6 out of 12 nutrient categories
CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS: 4
vs
BEEF POT ROAST WITH MASHED POTATOES: 6
(2 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 109 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 16.0 g | 9.1 g | |
| Fat | 2.7 g | 5.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 252 MG | 339 MG |