CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA vs HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
Nutrition comparison per 100 g serving
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CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA wins in 6 out of 10 nutrient categories
CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA: 6
vs
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 228 cal | |
| Protein | 6.5 g | 12.0 g | |
| Carbs | 11.4 g | 24.5 g | |
| Fat | 3.8 g | 8.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 815 MG |