Chicken vs BACN

Nutrition comparison per 100 g serving

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Chicken wins in 5 out of 11 nutrient categories

Chicken: 5 vs BACN: 4 (2 ties)

Overview

Nutrient	Chicken	BACN	Winner
Calories	240 cal	470 cal
Protein	12 g	29 g
Carbs	21 g	5 g
Fat	12 g	36 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Chicken	BACN
Calcium, Ca	19 MG	20 MG
Iron, Fe	2 MG	0.7 MG
Potassium, K	245 MG	0 MG
Sodium, Na	610 MG	1,660 MG

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