Chicken vs 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count
Nutrition comparison per 100 g serving
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1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count wins in 5 out of 12 nutrient categories
Chicken: 3
vs
1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count: 5
(4 ties)
Overview
| Nutrient | Chicken | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calories | 230 cal | 70 cal | |
| Protein | 15 g | 11 g | |
| Carbs | 13 g | 1 g | |
| Fat | 13 g | 2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 287 MG | 180 MG | |
| Sodium, Na | 380 MG | 680 MG |