CHICKEN FAT FREE UNSALTED STOCK vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 6 out of 12 nutrient categories
CHICKEN FAT FREE UNSALTED STOCK: 3
vs
NEW ENGLAND CLAM CHOWDER: 6
(3 ties)
Overview
| Nutrient | CHICKEN FAT FREE UNSALTED STOCK | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 88 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 0 g | 5.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAT FREE UNSALTED STOCK | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FAT FREE UNSALTED STOCK | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 65 MG | 75 MG | |
| Sodium, Na | 39 MG | 346 MG |