CHICKEN FAT FREE COOKING STOCK vs CHICK TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICK TORTILLA SOUP wins in 6 out of 10 nutrient categories
CHICKEN FAT FREE COOKING STOCK: 3
vs
CHICK TORTILLA SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN FAT FREE COOKING STOCK | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 66 cal | |
| Protein | 1.6 g | 3.4 g | |
| Carbs | 0.4 g | 8.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FAT FREE COOKING STOCK | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 122 MG | 144 MG | |
| Sodium, Na | 212 MG | 243 MG |