CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT vs PORK RIBLETS
Nutrition comparison per 100 g serving
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PORK RIBLETS wins in 5 out of 10 nutrient categories
CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
PORK RIBLETS: 5
(1 ties)
Overview
| Nutrient | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | PORK RIBLETS | Winner |
|---|---|---|---|
| Calories | 131 cal | 223 cal | |
| Protein | 21.4 g | 21.5 g | |
| Carbs | 4.8 g | 14.1 g | |
| Fat | 2.4 g | 9.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | PORK RIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FAJITAS CHICKEN BREAST STRIPS WITH RIB MEAT | PORK RIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 124 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 452 MG | 636 MG |