CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE vs GREEK RECIPE VEGETABLE PASTICHIO
Nutrition comparison per 100 g serving
Ad 468x60
GREEK RECIPE VEGETABLE PASTICHIO wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE: 4
vs
GREEK RECIPE VEGETABLE PASTICHIO: 5
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calories | 179 cal | 185 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 16.2 g | 20.3 g | |
| Fat | 9.3 g | 7.5 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 313 MG | 335 MG |