CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE vs RED CHILI CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE wins in 6 out of 12 nutrient categories
CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE: 6
vs
RED CHILI CHICKEN ENCHILADAS: 4
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 163 cal | 185 cal | |
| Protein | 8.2 g | 11.4 g | |
| Carbs | 18.7 g | 14.7 g | |
| Fat | 6.4 g | 9.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS FILLING ROLLED IN A BLENDED CORN TORTILLA TOPPED WITH RED SAUCE AND CHEESE BLEND WITH SPANISH STYLE RICE | RED CHILI CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 163 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 469 MG | 462 MG |