CHICKEN ENCHILADAS FIESTA VERDE ON A BED OF MEXICAN STYLE RICE vs HOME STYLE MEAT LOAF
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS FIESTA VERDE ON A BED OF MEXICAN STYLE RICE wins in 5 out of 10 nutrient categories
CHICKEN ENCHILADAS FIESTA VERDE ON A BED OF MEXICAN STYLE RICE: 5
vs
HOME STYLE MEAT LOAF: 4
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS FIESTA VERDE ON A BED OF MEXICAN STYLE RICE | HOME STYLE MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 108 cal | 212 cal | |
| Protein | 5.0 g | 12.9 g | |
| Carbs | 15.8 g | 4.7 g | |
| Fat | 2.9 g | 15.3 g | |
| Fiber | 2.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS FIESTA VERDE ON A BED OF MEXICAN STYLE RICE | HOME STYLE MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 345 MG | 459 MG |