CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES vs CHEESEBURGER
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 6
vs
CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 137 cal | 292 cal | |
| Protein | 5.2 g | 13.1 g | |
| Carbs | 20.3 g | 29.2 g | |
| Fat | 3.8 g | 13.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 330 MG | 392 MG |