CHICKEN ENCHILADAS vs SPICY SHRIMP RAMEN NOODLE BOWL
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADAS: 6
vs
SPICY SHRIMP RAMEN NOODLE BOWL: 4
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 124 cal | 147 cal | |
| Protein | 5.5 g | 8.8 g | |
| Carbs | 16.8 g | 22.9 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADAS | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 332 MG | 518 MG |