CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS vs PAD THAI MADE WITH ORGANIC CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS wins in 9 out of 11 nutrient categories
CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS: 9
vs
PAD THAI MADE WITH ORGANIC CARROTS: 1
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 124 cal | 137 cal | |
| Protein | 8.5 g | 3.5 g | |
| Carbs | 13.1 g | 21.6 g | |
| Fat | 4.2 g | 4.3 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADA WHITE MEAT CHICKEN WITH BLACK BEANS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 194 MG | 133 MG | |
| Sodium, Na | 247 MG | 227 MG |