CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN vs ASIAN-STYLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN: 6
vs
ASIAN-STYLE CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 111 cal | 102 cal | |
| Protein | 6.6 g | 5.1 g | |
| Carbs | 18.9 g | 14.5 g | |
| Fat | 1.5 g | 2.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 18.8 MG |
Minerals
| Mineral | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 227 MG |