CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN: 7
vs
BROCCOLI & CHEESE SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 141 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 8.6 g | 5.7 g | |
| Fat | 2.9 g | 11.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 331 MG | 282 MG |