CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE vs COCONUT LEMONGRASS WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT LEMONGRASS WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE: 4
vs
COCONUT LEMONGRASS WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 138 cal | 103 cal | |
| Protein | 5.0 g | 6.9 g | |
| Carbs | 12.7 g | 14.9 g | |
| Fat | 7.8 g | 1.9 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8 MG |
Minerals
| Mineral | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 307 MG | 191 MG |