CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN vs SCALLOPS & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPS & SAUCE wins in 5 out of 11 nutrient categories
CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN: 4
vs
SCALLOPS & SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 64 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 14.1 g | 2.9 g | |
| Fat | 3.1 g | 1.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN | SCALLOPS & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 322 MG | 357 MG |