CHICKEN ENCHILADA vs HOT CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA wins in 6 out of 11 nutrient categories
CHICKEN ENCHILADA: 6
vs
HOT CHICKEN BREAST FRIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 110 cal | 236 cal | |
| Protein | 4.7 g | 12.4 g | |
| Carbs | 14.9 g | 19.1 g | |
| Fat | 3.5 g | 12.4 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADA | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 239 MG | 618 MG |