CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS vs THREE CHEESE ZITI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE ZITI MARINARA wins in 5 out of 12 nutrient categories
CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS: 4
vs
THREE CHEESE ZITI MARINARA: 5
(3 ties)
Overview
| Nutrient | CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calories | 149 cal | 118 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 16.9 g | 16.9 g | Tie |
| Fat | 5.1 g | 3.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 200 MG | 231 MG |