CHICKEN EMPANADAS vs BOURBON BBQ BACON CHEESEBURGER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN EMPANADAS wins in 6 out of 11 nutrient categories
CHICKEN EMPANADAS: 6
vs
BOURBON BBQ BACON CHEESEBURGER SANDWICHES: 4
(1 ties)
Overview
| Nutrient | CHICKEN EMPANADAS | BOURBON BBQ BACON CHEESEBURGER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 225 cal | 312 cal | |
| Protein | 8.5 g | 12.2 g | |
| Carbs | 36.6 g | 23.3 g | |
| Fat | 5.6 g | 19.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EMPANADAS | BOURBON BBQ BACON CHEESEBURGER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN EMPANADAS | BOURBON BBQ BACON CHEESEBURGER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 99 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 718 MG | 571 MG |