CHICKEN EGGROLLS vs PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS
Nutrition comparison per 100 g serving
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CHICKEN EGGROLLS wins in 6 out of 11 nutrient categories
CHICKEN EGGROLLS: 6
vs
PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS: 3
(2 ties)
Overview
| Nutrient | CHICKEN EGGROLLS | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | Winner |
|---|---|---|---|
| Calories | 188 cal | 404 cal | |
| Protein | 9.4 g | 12.3 g | |
| Carbs | 25.9 g | 40.4 g | |
| Fat | 5.3 g | 21.1 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGGROLLS | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN EGGROLLS | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 341 MG | 386 MG |